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Personalized One-to-One Deep Healing Retreat

This personalized retreat has been developed after more than a decade of retreat experience and the present needs of those who need to heal, whether it be on a physical, emotional or spiritual basis. This one-to-one retreat focuses on getting to the root of your challenges/cause of illness or dis-ease, offering you many different modalities alongside the tools you need, to make lasting positive changes in your life. You are advised to be truly ready for this as you will be taking active steps in your healing process. This retreat will also give you the space to relax, restore, and rejuvenate, so you can return home a transformed version of yourself.

What’s included

  • 1:1 attention with a highly experienced trauma informed yoga teacher, transformational life coach and Medical Intuitive.
  • 2 personalized classes/sessions every day which include:
  • Daily 90-minute morning yoga/Qigong
  • Then a Private holistic life coaching session and Medical Intuitive Session
  • Complimentary Reiki healing session and any of the following depending on the outcomes of the first sessions: Sound Therapy, Guided Meditation and Visualization, Quantum healing, Hypnotherapy, Past Life Regression, Ancestral healing, Kinesiology, EFT, Emotion Code and Magnet therapy. Rife based frequency technology enables us do a bio-feedback scan to check your most pressing and present frequencies and then either heal or kill the bad things that come up to bring harmony to your cells.
  • 6 nights accommodation
  • Daily breakfast, lunch, and dinner
  • Use of facilities, yoga mats, water, teas, and coffee
  • Free Wi-Fi access
  • Airport transfers from Varna Airport.

Testimonial from an initial 90 minute session:

My Medical Intuition session with Jo was amazing. She is truly a gifted healer. During our session, Jo skillfully guided me through a series of transformative processes that went beyond conventional healing methods. She deftly identified energetic and emotional barriers that were obstructing my well-being and played a significant role in my health issues. Through her compassionate and intuitive approach, she helped me address these barriers, empowering me to become an active participant in my own healing journey. 

One of the most profound experiences she facilitated was the journey into a past life. With her gentle guidance, I was able to explore past life experiences that were intricately intertwined with my current health challenges. This deeply insightful process allowed me to gain clarity about the root causes of my health issues.

Additionally, the soul retrieval process led by Jo was incredible. It enabled me to reconnect with fragmented aspects of my own essence and reclaim the parts of myself that I had long forgotten or lost along the way. She also led me through a negative cord removal process, where she skillfully identified and removed the toxic energetic connections that were draining my energy and perpetuating negative patterns in my life. Through this process, I felt an immense release and newfound sense of hope.

Throughout our session, Jo displayed the utmost professionalism, compassion, and integrity. Her genuine care for my well-being was evident in every aspect of our interaction. She created a safe and nurturing space where I felt comfortable exploring my emotions and vulnerabilities. 

Since our session, I feel physically and emotionally lighter, more vibrant, and more aligned with my true self. Jo’s remarkable abilities, combined with her genuine passion for healing, have helped me break free from limitations that were holding me back. 

I wholeheartedly recommend Jo to anyone seeking profound healing and transformation. With her guidance, support, and unwavering commitment to her client’s well-being, Jo has the power to facilitate profound shifts and create lasting change.

Stephanie, New York

  • This is the ultimate transformational course combined with a relaxing retreat that will bring about and promote healing in your life enabling you to achieve your dreams. Do you feel that there must be a better life out there for you but feel stuck and unable to make changes? Are you feeling dissatisfied, sick of feeling exhausted and unwell, or still need to heal from past trauma, then this retreat is for you!
  • You will be taught in a down-to-earth manner in the form of lectures, workshops, and individual exercises. You will receive information backed up by all the latest neuroscience on how your conscious and more importantly your subconscious belief systems and fears hold you back and prevent you from achieving your full potential in life.
  • Through various exercises and therapies you will be recognizing and clearing these limiting beliefs and fears, so you can shine! Your week begins with a thorough life coaching assessment of your present life and circumstances before we explore thoughts, words, and actions.
  • You look at the energetic vibrational scale, chakras, and their relationship to emotional, mental, and physical dis-ease within the body’s cells. Exploring the belief systems that you have picked up over the years from authority figures, that form energy blockages within your bodies and set about to heal them.
  • Looking at the advanced law of attraction and how to tweak it, so it works for you as an individual will bring about manifestation quickly and with ease in any area of your life. Tranquil Times Holistic Retreat will be using various healing methods that are proven to have a direct effect on your emotional and physical body.
  • These include yoga, taichi/qigong, guided meditation, reiki, aromatherapy and Indian head massage, life-coaching, and mirror work using personal affirmations. Depending on your range of movement and present fitness levels, they explore various yoga and meditation styles, always with pranayama (breathwork).
  • There will be plenty of time for individual attention and to concentrate on poses suitable for you and your body and important for you to develop a home practice, even if you only have a spare five minutes! You will receive a complimentary individual Holistic Life Coaching session and a Reiki treatment as part of this special retreat.

Typical daily schedule

  • 08:00-09:30 Morning yoga/Qigong class
  • 10:00-10:30 Breakfast
  • 11:00-14:00 Lectures, meditations, regressions, group workshops, and exercises
  • 14:00-15:00 Light lunch
  • 15:00-17:30 Free time for relaxation and therapies
  • 17:30-19:00 Afternoon class
  • 19:30-20:30 Evening meal with daily evaluation
  • Please note that the morning class will start between 8 or 8:30 a.m. depending on the heat of the season. Flexibility and individual requests are always allowed.

What’s not included

  • Airfare
  • Alcoholic drinks
  • Travel insurance
  • Choice of holistic therapies
  • 1 lunch and dinner on trips out
  • Personal expenses