Due to the Covid 19 Pandemic, we have expanded our Online Services, so your needs can be met from the comfort and safety of your own environment.

No matter where you are in the world, we can still connect, so don’t be shy or suffer on your own – please get in touch even if it’s just for a chat!

We recognise that you are all in completely different situations and our regular connection to others is so important in these crazy times. The anxiety and extra stress you may be experiencing is a perfectly normal reaction to what is going on around you. Sometimes, in our conscious mind we feel OK however our sub-conscious can be telling a different story!

Above all, it’s so important to create some balance in your life and take proper time for relaxation and self-care. It is not good for us to be in a constant state of ‘ fright or flight’ with fears or worries about the future. As a result, the adverse effect on our mental and emotional health will in turn lead to problems within the physical body. So please take some time out for self-care before it’s too late!

Consequently, I’m offering the following services, so click on the links to learn more:

• Online Yoga classes via Zoom
• Transformational Coaching – single sessions or packages via Zoom or What’s App. These personalised 1;1 sessions can include Breathwork, Guided Meditations etc
• Tranquil Times Online Yoga Retreat – coming soon
• Guided Meditation & Sound healing Journeys via Facebook